The 5 RHYTHMS is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size and age.Every Friday at 7.45 till 9.45.Please call Kat on 07886 935716

Lively and exciting Flamenco classes for children and adults five days a week. For Beginners to Advanced. Call 020 8905 4554 or 07795 166 590 for more details

The most effective way to develop balanced health for the body and mind. Classes held every Monday between 7pm and 10pm. Call Derek on 07957 430 145 for more information.

Your local youth community basketball club with sessions every Friday from 6pm to 8pm. Come along or contact Bill Gilbert on 07718 096 358 for more details.